My treadmill parts arrived today. My wonderful husband Jim is going to install them tomorrow morning so I should be up and running (literally) by Friday afternoon. YIPPEE!!!! My whole body needs to get into better shape, and that includes my heart. Treadmill walking or running gets your body moving and strengthens that all important muscle in your chest. A healthy heart is a happy heart! I'll have no excuses after the treadmill is repaired and all of this "I'll start tomorrow" crap will just have to stop. Sure hope I don't collapse! :-)
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